
Loaded walks: how to build up from a light pack
Start with a small weight and a short walk, and add a little each week until the pack feels ordinary.

November 1, 2026 · 6 min
Wet clothes, slippery steps and a wind that does not stop. Why one rainy walk a month is worth it.

Newsletter
A short letter every Friday for people getting ready for a big hike: one lesson, one thing to pack and one thing to try this week.

Start with a small weight and a short walk, and add a little each week until the pack feels ordinary.

What to carry in your pockets, how often to eat and how to drink without stopping the group.