
Walking slowly on purpose: the pace that gets you up
Why the slowest pace you can hold all day is the right one, and how to find it with a simple talk test.

November 4, 2026 · 6 min
How many short walks it takes, what to wear them with and the signs a boot is not right for your foot.

Newsletter
A short letter every Friday for people getting ready for a big hike: one lesson, one thing to pack and one thing to try this week.

Why the slowest pace you can hold all day is the right one, and how to find it with a simple talk test.

Everything I put in a daypack and a bag for a week on a big mountain, and what I leave at home.