Breaking in your boots before the trip
How many short walks it takes, what to wear them with and the signs a boot is not right for your foot.
November 5, 2026 · 7 min
Why the slowest pace you can hold all day is the right one, and how to find it with a simple talk test.
Walking slowly on purpose: the pace that gets you up
Newsletter
Slow Steps
A short letter every Friday for people getting ready for a big hike: one lesson, one thing to pack and one thing to try this week.